Bliss balls are a super easy and quick way of making a nutritious lunchbox snack. They can be made with basically ANYTHING – thus the cost to make varies greatly!
Mix and mingle and experiment with the recipe, add spices if you want – the basic ratio should be 1 cup nuts to 1 cup of fruit (at least half of the fruit should be dates for stick-ability)
Experiment with different fruits and nuts, add spices….
- 1 cup Cashew Nuts
- 1 cup Dates
- Sunflower Seeds
- Pumpkin Seeds
- Lemon Zest
- Dried Apricots
- Put ingredients into blender and blitz until well mixed
- Remove and roll into balls (I make mine about the size of half of a golf ball)
- Roll in coconut (optional)