Personal Hygiene


Apple Cider Vinegar.

That’s it.  I keep a bottle of Apple Cider Vinegar in my shower.  I simply unscrew the bottle cap half way and squeeze

The down side of this is the SERIOUS craving for hot chips when I shower.



3 teaspoons Baking Soda

1 teaspoon Salt

Mix salt and baking soda well.  Add a small amount of water to form a paste.



1 part Baking Soda

6 parts Cornflour

Mix well together.

Apply under arms using a cotton ball or similar.



Witch hazel.  Witch hazel is a wonderful astringent.