Sustainable Ewe favourites:
Long Island Improved, Red Ribs
|Optimum Soil Temperature||10 – 25°|
|Days to Germination||7 -10 days|
|Days to Harvest||120 days from transplant|
|Direct Sow or Transplant||Transplant|
|Distance Apart||60-70 cm|
|Soil pH||6 – 6.8|
|Annual/Biannual/Perennial||Biannual (grown as an annual)|
|Known as the nerd of the vegetable family Brussel’s Sprouts are named for the city Brussel’s, Belgium where they were popular in the 16th Century. However they originated around Afghanistan and Iran. In 3000BC they were prescribed in China to treat bowel problems. Crosses cut in the bottom of each sprout before cooking are said to aid in even cooking, however in the middle ages this was done to let the demons out. Given the smell an overcooked Brussel’s Sprout gives off it is hardly surprising they had this notion!
Introduced to North America by French settlers in Louisiana in the 18th Century.
During the 1940s a Dutch botanist created the purple Brussel’s Sprout, a sweeter tasting sprout.
In 2010 Tozerseeds in the UK successfully created Kallettes, also known as Flower Sprouts. A cross between Kale and Brussel’s Sprouts.
|Brussel’s Sprouts are easy to grow however are less adaptable than cabbage when it comes to heat tolerance. Preferring cooler temperatures plant in late summer or autumn. The flavour of the sprouts will improve after frosts. Protect from the wind, taller varieties may require staking.
Harvest from the bottom of the plant upwards, some varieties will resprout for an ongoing harvest.
Storing harvested Brussels Sprouts: Keep well in the fridge for up to 10 days. Can be blanched and frozen (good flavour). Canned (fair flavour). Dried (Poor flavour)
Seed Saving: Requires an exclusion zone of at least 800 meters as it will cross pollinate with other oleraceas. 40 plants required for genetic diversity. Insect pollinated.
Seed Life: Five years
|There are over 110 varieties of Brussell’s Sprouts available worldwide.
They contain high levels of vitamin A, C and K, folic acid, calcium, and potassium as well as fiber and protein
High levels of antioxidant.
Said to lower cholesterol.
80 grams of sprouts contain four times the vitamin C of an orange.
As they are high in vitamin K they are not recommended for people taking anticoagulants just as Warfarin.
The heaviest Brussel’s Sprout was grown by Bernard Lavery in Wales in 1992. It weighed 8.3kg
Overcooking makes them smell due to the release of high levels sulforaphane
In 2008 Linus Urbanec of Sweden made it into the Guinness Book of World Records for eating 31 sprouts in 1 minute.
|Downy Mildew – pale spots or blotches on leaves. Possible mildew on underside of the leaves. Space plants to allow for good air circulation. Weed.
Potassium Deficiency – scorching or burning on leaf margins. Poor quality hearts.
Magnesium Deficiency – yellowing between veins on older leaves. Add fertiliser.
Molybdenum Deficiency – leaves thin and strap-like, poor growth. Add fertiliser.
Boron Deficiency – hollow stems. Add fertiliser
Bolting/Running to seed prematurely – cold weather followed by hot weather. Root exposure
Club Root – plants stunted, deformed roots. Add lime to soil. Destroy diseased plants. Ensure good drainage. Crop rotation.
Excess Nitrogen – Brussels Sprouts loose and fluffy. (Could also be caused by soil being too loose)
|White Butterfly/Diamond Backed Moth – holes in vegetation in late spring, summer, autumn. Protect young plants with insect mesh
Aphids – small insects clustered in developing heart or crown. Keep plants well watered in dry weather
Slugs and snails – holes in leaves or stems in winter. Digital removal (pick the bugs off), coffee grounds, ground egg shells said to be a deterrent.
Whitefly – underside of leaves covered with tiny white insects that will fly when disturbed.
Cover your garden with insect netting to avoid having your plants become a meal for caterpillars and bugs. There are a variety of sprays and solutions (both organic and non-organic) such as Derris Dust or Quash available to combat such pests.
|Beans, Broad Beans, Bush Beans, Climbing Beans, Beets, Borage, Coriander, Cucumber, Dill, Marigold, Marjoram, Potato, Strawberry, Sunflower|